What a roller coaster of weather (and emotions) this weekend. Specifically the game - it’s on, it’s delayed, it’s off, it’s back on, it’s canceled. Ugh, what a bummer. How many people went to the game and got caught in the rain? 🙋🏼♀️⛈️☔ Being outside in the cold/wind and sitting rain can run down our immune systems and leave us susceptible to sickness. 🙅🏼♀️ Looks like the gloom is sticking around all week. Let’s try to keep everyone warm, dry and healthy.
Drink your thieves tea - Check out Marcia’s recent post (on August 23rd) for the recipe. ☕🍋 + Mommy tip - For kids, use warm apple juice instead of water in your thieves tea.
Also remember to drink your Ningxia. 🍷🍷 The immune support is incredible. Ningxia is full of antioxidants, vitamins and minerals that our bodies need to help fight off the yuckiness. Bonus - kids love it too!! 🙌🏻
Try using this wellness roller blend on the bottom of your feet to stay ahead of the crud. 10 drops Thieves 10 drops Frankincense 10 drops Lemon 5 drops Oregano + For babies and young kids, cut the recipe in half ++ Mommy tip - I also add 3-5 drops of peppermint to help lighten up the smell and make it a little more kid friendly.
To keep feeling your best, check out this immune booster diffuser blend posted above.
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